Healthy Recipes - Casein Pumpkin Protein Custard | Muscular Development
Written by MusclePharm
17 January 2014
Healthy Recipes: Casein Pumpkin Protein Custard
Today, we'll show you recipe #2 (See the 1st recipe) from MusclePharm Nutrition. This high-protein, low-fat, healthy & delicious recipe is called a Casein Pumpkin Protein Custard. It's great for when your short on time or just looking for an easy-to-make snack.
Casein Pumpkin Protein Custard
Protein- 54g
Carbohydrates- 29g
Calories- 328g
Fat- 2g
Ingredients
- 2 scoops of MusclePharm Vanilla Cream Casein Powder
- 2 cups of Libby's 100% Pure Pumpkin
- 1 tbs of Imitation Vanilla Extract W/O Alcohol
- 1/2 tbs of Ground Cinnamon
- 1 cup of Water
Directions
Combine all ingredients into a large mixing bowl and mix thoroughly
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