Written by MusclePharm
17 January 2014

Healthy Recipes: Casein Pumpkin Protein Custard

 

Today, we'll show you recipe #2 (See the 1st recipe) from MusclePharm Nutrition. This high-protein, low-fat, healthy & delicious recipe is called a Casein Pumpkin Protein Custard. It's great for when your short on time or just looking for an easy-to-make snack.

Casein Pumpkin Protein Custard

Protein-               54g

Carbohydrates-   29g

Calories-             328g

Fat-                    2g

Ingredients

2 scoops of MusclePharm Vanilla Cream Casein Powder
2 cups of Libby's 100% Pure Pumpkin
1 tbs of Imitation Vanilla Extract W/O Alcohol
1/2 tbs of Ground Cinnamon
1 cup of Water

Directions

Combine all ingredients into a large mixing bowl and mix thoroughly

caseincustard

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