Life Under the Bar: Dave Tate

Life Under the Bar with Dave Tate.  Dave talks about his life as a competitive powerlifter and what techniques bodybuilders can learn a elite competitive powerlifter.  Dave is one of the smartest trainers in the business.  Here are a few topics covered in the audio interview:

• His life as a powerlifter and his injuries he has had to overcome.
• *How Justin Harris carb cycling diet worked for him.
• *What training techniques bodybuilders can incorporate for increasing size and strength.
• *Topics include: changing training techniques, box squats, band and chains training

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For more information about Dave Tate and his training techniques, go to:

www.elitefts.com/