Ryan Pateracki Upper Body Training
Written by John Hawley
19 December 2012
Ryan Pateracki In the Trenches
Super Heavyweight Ryan Pateracki sets his sights on his offseason training preparations for his return to the national stage and a pair of shows in 2013. Ryan shares an upper body workout in this video along with his story and training and nutritional philosophy. Video by John Hawley.
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