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muscular development

Anabolic Effects of Branched-Chain Amino Acids PDF Print E-mail
Written by Robbie J. Durand, MA   
Wednesday, 20 September 2006

 

Bane in the DC Comics series is the only super-villain to have broken Batman's back in a fight. Bane became a test subject for a mysterious drug known as "Venom," which had killed the other test subjects and he was the only one who survived. Bane found the drug caused him to have superhuman strength, although he needed to take it via a system of cables pumped directly into his muscles. In the comics, the drug Venom was a mixture of radioactive steroids, growth hormone and Amino Acids for muscle growth. Although radioactive steroids may be science fiction, the anabolic effects of amino acid are not.

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Health Benefits of Omega-3s: Something Fishy Going On? PDF Print E-mail
Written by Anssi Manninen, MHS   
Saturday, 23 September 2006
The human body needs fatty acids and it can make all but two of them: linoleic acid (omega-6 fatty acid) and linolenic acid (omega-3 fatty acid). Given linolenic acid, the body can make the 20- and 22-carbon members of the omega-3 series, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These omega-3 fatty acids are absolutely critical for normal growth and development and they play a very important role in the prevention and treatment of diseases.
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Benefits of Vitamin C PDF Print E-mail
Written by Anssi Manninen, MHS   
Monday, 25 September 2006
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Vitamin C is required for the synthesis of collagen, an important structural component of tendons, ligaments and so on. Vitamin C also plays an important role in the synthesis of the neurotransmitter, norepinephrine (noradrenaline). In addition, vitamin C is required for the synthesis of carnitine, a small moleculeessential for the transport of fatty acids to cellular organelles called mitochondria (powerhouses of cell), for conversion to energy.
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