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Home arrow Editor Speaks
History 101 PDF Print E-mail
Written by Dave Palumbo   
Thursday, 08 February 2007
Once again, February is upon us; and while the thought of my 39th birthday on the 17th should be first and foremost on my mind, it's the fact that February is Black History Month that's really got me thinking.  You see, it was something that the late, great, civil rights leader, Martin Luther King Jr., once said that sparked this keen state of introspection.
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2007 New Years Resolutions PDF Print E-mail
Written by Dave Palumbo   
Tuesday, 02 January 2007
          It's officially 2007; and I bet you're wondering what Team MD's got in store for the new year.  In fact, I'll wager that some of you are debating exactly how outlandish and innovative our New Year's Resolutions can be.  While I can't Reveal our entire itinerary, I will admit that we do have some very special plans on the horizon.
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MISSION STATEMENT PDF Print E-mail
Written by Dave Palumbo   
Saturday, 19 August 2006

When I first started bodybuilding in the early 1990's-back before there was an Internet-- the most exciting part of my day came when I arrived home and saw the newest muscle magazine sitting in my father's mailbox. 

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