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Testosterone Reduces NO Oxide Inhibiting Protein PDF Print E-mail
Written by Robbie Durand   
Thursday, 10 April 2008
Asymmetric dimethylarginine (ADMA) is a naturally occurring component of human blood plasma. It is formed as a metabolic byproduct of continuous protein turnover in all cells of the body.
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Maximal Tension Increases MGF and IGF-1 more than Ballistic Exercise PDF Print E-mail
Written by Robbie Durand   
Wednesday, 09 April 2008
MGF and IGF-1 are potent stimulators of muscle hypertrophy; the goal of any weight training program would be too have maximal changes in both.
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Eccentric Exercise Increases Genes for Inflammation PDF Print E-mail
Written by Robbie Durand   
Monday, 07 April 2008
Eccentric exercise is a potent stimulator of muscle hypertrophy.  Muscle inflammation is a crucial step in the hypertrophy process yet little is known about gene responses for inflammation after exercise.
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Testosterone Undecanoate Reverses Metabolic Syndrome PDF Print E-mail
Written by Robbie Durand   
Sunday, 06 April 2008
There is increasing scientific evidence that low testosterone causes sexual dysfunction, visceral obesity, hypertension, insulin resistance, and dyslipidemia.
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Long-term enhancement of skeletal muscle mass and strength by single gene administration of myostati PDF Print E-mail
Written by Robbie Durand   
Sunday, 06 April 2008
Testosterone may be an outdated drug for increasing muscle hypertrophy compared to myostatin inhibitors. Researchers examined the effect of a one-time gene administration of myostatin-inhibitor-proteins to enhance muscle mass and strength in normal and dystrophic mouse models for >2 years.
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High Omega-3 Fat Intake Improves Insulin Sensitivity and Reduces CRP but Reduces IL6 PDF Print E-mail
Written by Robbie Durand   
Sunday, 06 April 2008
The cytokine interleukin -6 (IL-6) produces an acute inflammatory response to exercise which is important for muscle hypertrophy.  In this month's issue of MD, Dan Gwartney wrote a great article called "IL-6: Friend or Foe?"
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