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Is Nutrient Timing for Real? PDF Print E-mail
Written by Robbie Durand   
Thursday, 26 March 2009

 

presentation2.jpgTrailer or Full Length Movie: The Dangers of Extrapolating Research.  Dr. Doug Kalman (Future Pharmacy) and Anthony Almada (Shred of Evidence) talk about the dangers of people who read an acute research study and think that this translates to long term results.  They also debate the facts on whether nutrient timing is applicable for well trained resistance trained athletes.  They also talk about some of the fallacies of the thermogenic effects of caffeine.

 

 

 

 

 

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