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Contests '11 Orlando Europa Watch the Pros Train: Fred Smalls and Mark Antonek

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Watch the Pros Train: Fred Smalls and Mark Antonek

2011 IFBB Europa Show of Champions Orlando 2011 IFBB Europa Show of Champions Orlando
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All American EFX presents the 2011 Europa Show of Champions

In this video, IFBB Pro Mark Antonek and NPC Bikini competitor Dari Gaines train back and IFBB Pro Fred "Biggie" Smalls, from New Castle, Delaware trains shoulders and says he's having fun. Video by John Hawley

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