Written by Jordan Blechman
01 February 2014

 Arnold Classic Prep: Dennis Wolf Arm Workout - 4.5 Weeks Out

"If It Works, Don't Change It"

 

14dennisarmsclassicMuscular Development’s coverage of the 2014 Arnold Classic continues with another video of front-runner Dennis Wolf. This time Wolf trains arms at LVAC in Vegas.

See what Dennis does to get as much blood as possible into the muscles, and hear what he says makes his stomach turn round and round the last few days of a competition diet

 

 

DISCUSS DENNIS WOLF'S ARM WORKOUT ON THE MD FORUM

WATCH DENNIS' 4.5 WEEKS OUT LEG WORKOUT