Arnold Classic Prep: Branch Warren & Johnnie Jackson Shoulder Workout

4 Weeks Out from the Arnold Classic 2014

Team MD’s Branch Warren and Johnnie Jackson are at it again, training shoulders at MetroFlex Arlington. Whether you agree or not with their training methods, one thing is certain, these guys NEVER under train.

With less than a month to go till the 2014 Arnold Classic, Branch says, “"This whole competition prep is about redemption, man."

If this workout is any indication, redemption is at hand for Gaspari Nutrition’s newest athlete.

DISCUSS BRANCH & JOHNNIE'S SHOULDER WORKOUT ON THE MD FORUM

WATCH BRANCH & JOHNNIE'S 4 WEEK OUT BACK WORKOUT