Arnold Classic 2015 | Marco Rivera Chest & Triceps Workout
Written by Adam Silver
03 March 2015
Marco Rivera Chest & Triceps Workout - Arnold Classic 2015
With Shawn Lindo - 11 Days Out
IFBB Pro Marco Rivera trains chest and triceps with Shawn Lindo at Star Fitness, 11 days out from the 2015 Arnold Classic. Marco trains heavy, but he pre-exhausts his chest before hitting the compound movements. He also supersets a lot of exercises to increase the volume of blood in the muscles - he feels that keeps him full moving into these shows.