Written by Jordan Blechman
03 March 2015

15hidetadayamagishi-back10days-arnoldclassic

Hide Yamagishi Back Workout - Arnold Classic 2015

10 Days Out

 

IFBB pro bodybuilder Hidetada Yamagishi trains back with the "trainer of champions" Charles Glass at Gold's Gym Venice, 10 days out from the 2015 Arnold Classic. With the show right around the corner, Hide tells what he's weighing currently, what he hopes to fill back out to after weigh-ins and where his confidence level is at with Charles & George Farah in his corner.

 

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