Written by Team MD
24 May 2013

Optimum Classic WPD Champ Karina Nascimento

Workout 4 Days Out

WPD Champ Karina Nascimento

Panthera Labs presents coverage of the New York Pro 2013

IFBB Pro Women's Physique Karina Nascimento is one of the Brazilian Bombshells in the IFBB, and she knows it!  She's fresh off her win at the 2013 IFBB Optimum Classic, and is about to step on stage at the 2013 New York Pro and she is SHREDDED!

Karina takes us through a workout at Bev Francis Powerhouse Gym just 4 days out from the New York Pro, and this one has it all: Legs, Biceps, Triceps and even some Back!

Filmed / Edited by Jeff Bloom at Bev Francis Powerhouse for Muscular Development.

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Discuss WPD Karina Nascimento and The New York Pro 2013