Juan Morel Biceps Workout | IFBB New York Pro 2015
Written by Adam Silver
09 April 2015
Juan Morel Biceps Workout - IFBB New York Pro 2015
6 Weeks Out
IFBB Pro Juan "Diesel" Morel trains biceps at the East Coast MECCA, 6 weeks out from the 2015 New York Pro. Juan doesn't shoot many biceps videos, so definitely check this one out. He goes really heavy when training main muscle groups like back, legs and chest. For biceps, he uses more moderate weight but emphasizes the use of supersets.
DISCUSS THIS VIDEO ON THE MD FORUM