Written by Adam Silver
11 May 2016

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Guy Cisternino's 4 Week Out Arm Workout

IFBB New York Pro 2016

 

IFBB Pro bodybuilder Guy Cisternino trains arms 4 weeks out from the 2016 IFBB New York Pro. At first, he was quiet about the possibility of competing in the show but soon after explains why he kept it quiet.

 

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