Written by John Hawley
12 November 2013

 Ron Galup Trains Chest & Biceps

2013 Nationals Prep

13rongalupMiddleweight Ron Galup trains chest & biceps at Hardcore Fitness 3.5 weeks out from the 2013 NPC Nationals. The last time we saw this Team Long member compete was a few months ago at the Dexter Jackson Classic, where he won the middleweight class & overall.

 

DISCUSS THIS VIDEO ON THE MD FORUM