Nick Trigili Back & Biceps Workout - NPC USA 2014

Bodybuilder Nick Trigili is back to his old self after suffering a triceps injury last year. Here, he trains back and biceps 10 weeks out from the NPC USA 2014, but will do a local show first to qualify.

DISCUSS THIS WORKOUT ON THE MD FORUM

SEE NICK'S SHOULDER WORKOUT 2 WEEKS AFTER GETTING BACK IN THE GYM

SEE NICK TRAIN CHEST 4 WEEKS PRIOR TO THE 2013 NATIONALS