Written by Adam Silver
22 July 2014

Nick Trigili Arms Workout - NPC USA 2014 Prep

 

14nicktrig-arms-usaNick Trigili didn't have a chance to become an IFBB Pro last year due to a triceps injury but now he has re-qualified for national competition and is ready to go. In this video, he trains Biceps & Triceps 2 weeks out from the 2014 NPC USA's & discusses his "friendly" competition with his friends Gabe Moen, Jon Ward and Dusty Hanshaw.

 

 

DISCUSS NICK'S ARM WORKOUT ON THE MD FORUM

SEE NICK TRAIN DELTS & TRAPS 4 WEEKS OUT FROM THE 2014 NPC USAS

SEE NICK TRAIN BACK & BICEPS 10 WEEKS OUT FROM THE 2014 NPC USAS