Written by Nick Del Toro
09 September 2013

Dana Ambrose Trains Delts

2013 Figure Olympia Prep

2013-olympia-ambrose-delts-4wksJust a few short weeks after taking the win at the Europa SuperShow, Dana Ambrose in heading to her first Figure Olympia! Watch as she goes trains shoulders and talks about going to her first Olympia!

 

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