Written by Ron Harris & Nick Del Toro
08 September 2014

Jose Raymond Arm Workout - Mr. Olympia 2014 Prep

 

14josearms-4IFBB Pro Jose Raymond trains arms 4 weeks out from the 2014 Olympia showdown. He's right where he should be at this point...not shredded but getting harder & making changes on a daily basis.

 

 

DISCUSS THIS VIDEO ON THE MD FORUM

SEE JOSE TRAIN CHEST 8 WEEKS OUT

SEE JOSE TRAIN LEGS 6.5 WEEKS OUT

SEE JOSE TRAIN BACK WITH DAVID HENRY 4.5 WEEKS OUT