Guy Cisternino Delt Workout - Mr. Olympia 2014
Written by Adam Silver
13 September 2014
Guy Cisternino Delt Workout - Mr. Olympia 2014 Prep
IFBB Pro Guy Cisternino trains shoulders just 13 days off from the 2014 Mr. Olympia. Guy gives some great tips on pushing his shoulders to the next level. He shows a great variation on the shoulder press called Blasts, which was shown to him by Charles Glass & receives spot by Dana Lynn Bailey.
DISCUSS THIS WORKOUT ON THE MD FORUM
SEE GUY TRAIN CHEST 3 WEEKS OUT FROM THE OLYMPIA