Tristen Escolastico's Chest & Delts Workout | IFBB Europa Phoenix 2015
Written by Adam Silver
28 September 2015
Tristen Escolastico Trains Chest & Delts 4 Weeks Out
IFBB Europa Phoenix 2015
IFBB Pro Bodybuilder Tristen Escolastico trains chest and shoulders 4 weeks out from the 2015 Phoenix Pro, which is his pro debut. Over the years, Tristen has worked to bring his chest up to match his back and arm development. Tristen believes in the mind-muscle connection and concentrates on the contraction on every rep.