Written by Corey Mitsunaga
24 April 2011

From the "Mecca of Bodybuilding," Venice Beach, California

IFBB pro bodybuilder Hidetada Yamagishi takes us through his shoulder workout with trainer Eric Di Lauro step by step and in great detail.

p>Hidetada is a new Team MD athlete that's joined the IFBB Pro ranks and the best bodybuilding magazine in the world!

{mp4gaspari}hide-shoulders-apr11{/mp4gaspari}

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