Guy Cisternino Trains Bi's & Tri's
Written by Adam Silver
19 September 2013
Guy Cisternino Trains Bi's & Tri's
2013 Mr. Olympia Prep
IFBB Pro bodybuilder, Guy Cisternino takes us through his bicep & tricep training 2 weeks out from the 2013, 212 Olympia Showdown. He also talks about his trip to California to train with Shawn Rhoden and his trainer, Charles Glass.