ANTOINE VAILLANT'S MOUNTAIN DOG TRAINING WEEKEND!
MOUNTAIN DOG TRAINING WEEKEND!
JOHN MEADOWS. DATE TATE. ELITE FTS GYM. TOTAL MADNESS! My weekend with my coach John was amazing. He is awesome and is the best IMO. We hit back touch up on Friday, HARD LEGS on Saturday and HARD CHEST on Sunday… Monday morning we practiced posing for 40 minutes. I took alot of pics, and all of them can be seen on this thread for those who missed it:
It was almost a play by play like you MD do at the bodybuilding shows, but it was about my weekend with John Meadows!! I filmed alot of footage… back video and CHEST video will be coming very soon! I just have to edit all this madness haha! THANKS ALOT JOHN MEADOWS FOR THIS WEEKEND! He is competing in the Masters Nationals, and he is the guy to beat… but I don’t see that happening after seeing the condition he is in… FREAKY!!! Go see all the pics in the thread!!!
As for me, back to my routine… 6 weeks out… big changes will happen! Here is a picture I took yesterday…. The next one I will post of my condition will only be in 2 weeks, to see the comparison and dramatic improvement… ;)
262lbs in this pic…
OK MD! YOU GUYS RULE! SEE YA NEXT TIME… but before you leave, you need to check out this new product by Unviversal : PROTON 7…. Probably the most complete protein shake you can get… Added fiber and MCT fats.. it’s awesome.. I can’t wait to abuse it after my show! Click this link for some info : http://www.universalusa.com/Universal/Products/Proteins-Gainers/Proton-7
HOLD THE HAMMER HIGH! SMASH THE WEIGHTS!!
-- Antoine