Written by Jeff Sygo
17 February 2014

 Evan Centopani: Nutrition & Food Preparation - Part 2

 

 

14evancentopaninutrition-part2When we left off in Part 1 of this 4 part series, IFBB Pro Bodybuilder Evan Centopani was in the middle of preparing 50 pounds of fresh cod. He’s still at it in Part 2! You can’t rush through 50 pounds of fresh seafood.

Why doesn’t Evan prepare each meal as he gets ready to eat it? Because, “It would be a pain in the ass.” Can’t get much clearer than that.

 

DISCUSS PART 2 OF EVAN'S FOOD PREP ON THE MD FORUM