Jon Delarosa - 5 Day Out Progress Pictures!

Read more: Jon Delarosa Progress Pictures - 5 Days Out from Orlando Europa 2014 | Muscular Development

Jon Delarosa Trains Back & Chest - 4 Weeks Out from Rio!

Read more: Jon Delarosa Back & Chest Workout - 4 Weeks Out - Arnold Classic Brazil 2014 | Muscular Development

Jon Delarosa Trains Shoulders 10 Weeks Out from the Arnold Classic Brazil

Read more: Jon Delarosa - Shoulder Workout 10 Weeks Out | Muscular Development

Jon Delarosa Update & Sneak Peak - 9.5 Weeks Out

Read more: Jon Delarosa - 9.5 Week Out Update & Sneak Peak | Muscular Development

Jon Delarosa December 3rd Update

Read more: Jon Delarosa December 3rd Update

Jon Delarosa photo 15 weeks out from Arnold - Brazil

Read more: Jon Delarosa 15 Weeks Out from Arnold-Brazil

IFBB Pro Jon Delarosa and Eastern USA Champ Akim Williams Train Chest Part Two

Read more: Jon Delarosa and Akim Williams Train Chest Part Two

IFBB Pro Jon Delarosa and Eastern USA Champ Akim Williams Train Chest Part One

Read more: Jon Delarosa and Akim Williams Train Chest Part One

The New York Pro is getting closer, and I’ve been busy over the last few weeks

Read more: "It's Time!" Jon Delarosa Blogs 1 Week Out from New York Pro

I had a great time in Ohio at the MHP Booth. Thanks to everyone who came by and

Read more: Jon Delarosa Blogs from the Arnold!