Written by Dave Bourlet
08 January 2019

19tricepsextensions-cglass 

Triceps Extensions Tips with Charles Glass

 

The Trainer of Champions Charles Glass uses Hidetada Yamagishi to show us how to hit the outer head of the tricep with overhead Triceps Extensions in this week's Tip of the Week.

 

 

DISCUSS THIS TIP ON THE MD FORUM

WATCH CHARLES GLASS' 2ND TIP OF THE WEEK

WATCH CHARLES GLASS' 1ST TIP OF THE WEEK