MD Training 101 - Biceps Exercises
Written by Team MD
29 November 2016
MD Training 101 - Biceps
Basics are always the foundation of a good routine - so musculardevelopment.com is bringing back MD101 with plenty of tips on what to do (and NOT to do!) In this video, David Baye takes us through a sample biceps workout. Watch, and give these training fundamentals a try.
*Special thanks to Crunch Fitness, Appleton, WI for the use of their facility.
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