Written by Team MD
29 December 2016

16brandon-andy-squats

Brandon Allen & Andy Huang: Heavy Squat Training

Working Up to 825lb Squats

 

Power-lifters Brandon Allen & Andy Huang do some heavy squat training 4 weeks out from the USPA American Cup.  In this video, they work their way up in weights with Brandon hitting 825lbs before switching to pause squats. After that they finish up with "lighter" deadlifts and focus specifically on technique.

 

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