Written by Shorty Sadang
24 February 2016

16johnmeadows-lifestyle-part2

Mountain Dog Lifestyle with John Meadows - Part 2

Training Smart, Nutrition Changes, Preventing Injury & More

 

After just winning his Pro card in July of 2015, John Meadows never expected to come this far, this fast. Hear him talk about the journey: ever-changing training & nutrition programs, preventing injury, strength of character & what makes a bodybuilder great & respected in his eyes.

 

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