Written by Team MD
19 May 2013

Jon Delarosa

Trains Arms 2 Weeks Out New York Pro 2013

new york pro bodybuilding

Panthera Labs presents coverage of the New York Pro 2013

Two weeks out from the 2013 New York Pro, Jon Delarosa blasts a big arm workout.

Delarosa is a busy man focusing on work, diet and training coming into the last few weeks of contest prep. In this video he is training arms at approximately 10 pm at Dumbbell's Gym in New Jersey.


Discuss Jon Delarosa and The New York Pro 2013