Road to the Arnold: Kai Greene trains back with Dorian Yates: Part Three
Written by Corey Mitsunaga
28 February 2010
Road to the Arnold: Kai Greene and Oscar Arden Train Back with Dorian Yates 4 weeks out. Part 3 of 3. Dorian demonstrates rhomboids, traps, etc. workouts with seated cable rows and barbell exercises. Kai and Oscar follow Dorian's suggestions at Bev's Powerhouse Gym. Near the end of the video, Arden gets schooled by Yates
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