Written by Team MD
05 May 2023

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Kill It RTD Pre-Workout

At 5% Nutrition, It’s All About the Pump

 

5% Nutrition is serious about dominating theready-to-drink pre-workout market. Try a bottle of KillIt today or grab an entire case (12 bottles) of Wild Berry orTropical Punch flavors!

 

If you’re heading to the gym to work out, you need an energy and pump focused pre-workoutto help you complete your toughest training.You mean business when you hit the gym, andyour pre-workout had better measure up. All-new Kill It RTD Pre-Workout from 5% Nutritiondelivers the goods for any training style.

Kill It RTD is a superior ready-to-drink pre-workout – a delicious powerhouse that lets youkick things off with an intense, energy-drink-like 400mg of caffeine paired with a sleeve-stretching 10g dose of glycerine. Next, you’llfind a hardcore dose of taurine at 2 grams,paired with 4g of pure citrulline, and topped offwith 750 mg of Nitrosigine®, an ingredient thatlends you a friendly pump soon after takingand for hours after. Best of all, Kill It RTD ispacked into a portable and tasty 12 fluid ouncebottle you can take nearly everywhere anddrink any time!

 

The original Kill It Pre-workout from 5%Nutrition is still available as a powdered mixand has remained a bedrock of pre-workoutsfeaturing a solid balance of energy, focus,and muscle pumps. This all-new Ready-to-Drink formula kicks up the energy and pumpsanother notch entirely! You’ll feel that energy-drink surge coupled with more pumps than thepowder formula, plus an incredible taste thatallows you to pound that single serving bottleat room temperature or frosty from the fridge.
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THE RTD FORMULA TO ENVY

Putting together an efficaciously dosed pre-workout is a challenging task. The experts at5% Nutrition have packed 14 well-researchedingredients into a fully transparent formula toachieve sleeve-stretching pumpsand intense energy while youtrain. One bottle of Kill It Ready-to-Drink Pre-Workout is equal toone serving (12 fluid ounces) andsupplies the following:

Glycerine (10,000 mg) alsoknown as glycerol. This verypopular ingredient is a sugaralcohol that functions as anosmolyte. It holds water andcarries it into the muscle cells.Promoting water-based pumpsworks together with taurine,betaine, and the two nitric oxideboosters to create amazing pumps.It also promotes extreme hydration. This is a very serious dose, so you can imaginethe pumps you’ll get from this ingredient.Especially combined with the other pumpenhancers in this advanced formula!1

L-Citrulline (4,000 mg) is familiar tohardcore lifters, and this is a solid dose; evenbetter, it’s pure citrulline. Other pre-workoutsmay dilute citrulline’s nitric oxide-based pumpbenefits by using citrulline malate. Not 5%Nutrition – they are all about the pump!2,3

Beta-Alanine (3,200 mg) is a compoundwell-known for its endurance characteristicsand works indirectly to increase carnosinelevels in the body. It’s carnosine that bufferslactic acid in the muscles, which in turnpromotes greater muscle endurance.4

Taurine (2,000 mg) is something you oftensee in energy drinks and pre-workouts for itscognitive benefits. Taurine is also an osmolyte. This means it pulls water into your musclesfor intense water-based pumps. Therefore, itworks with citrulline, Nitrosigine®, glycerine,and, as we’ll see, betaine for crazy pumps.5

Betaine (1,000 mg) has been describedas being similar to creatine. One of the mainthings betaine does is function as an osmolyte,like taurine and glycerine. Can you tell that 5%Nutrition was serious about pumps when theycreated Kill It Ready-to-Drink Pre-Workout?Plus, betaine supports strength and power.6

Nitrosigine® (Inositol-Stabilized ArginineSilicate) (750 mg) is a branded ingredientthat will work synergistically with citrullineto promote monster nitric oxide pumps andinsane vascularity. You also experienceincreased nutrient delivery and fast removalof waste products from your muscles. Plus,Nitrosigine® is fast-acting, and the pump effect will last up to six hours! Yep, you read that right. Thesetwo compounds work synergistically with the osmolytesglycerine, taurine, and betaine.7,8

Caffeine (Caffeine Anhydrous, Caffeine Citrate,Dicaffeine Malate) (400 mg). With the pumps wellcovered by this formula, 5% Nutrition had to give KillIt RTD a solid and balanced array of caffeine sources,including a slower-release version to help reduce thejitters and smooth out any caffeine crash.

Tripotassium Citrate Monohydrate (196 mg) is asource of potassium, the electrolyte mineral. It also actsas an emulsifying agent.9

L-Theanine (100 mg) helps balance the harsh effectscaffeine can cause. You’ll see this in most pre-workoutsfor that reason. It does this by acting as a relaxant, yet itdoes not cause drowsiness.10

Sodium (100 mg). One of the primary functions ofsodium is its role as an electrolyte. Besides hydration,sodium pulls water into the muscle cells, which promotescell volume.

Potassium (190 mg). Like sodium, potassium is anelectrolyte mineral. The last thing you want when youwork out is to be dehydrated. Good hydration is key tooptimal performance.

Coconut Water Powder (100 mg) is a rich source ofelectrolyte minerals. Coconut Water Powder promotesand maintains hydration.

Sodium Citrate Dihydrate (86 mg) is a source of theelectrolyte mineral sodium. It’s also commonly used tohelp improve the flavor by regulating tartness.11

Huperzia serrata Club Moss Extract (10 mg) helpsincrease focus, improve mood, and enhance memory.

 

TRAIN LONGER, RECOVER QUICKER

What could be easier or faster than opening an ice-cold bottle of Kill It Ready-to-Drink Pre-Workout? By thetime you’ve finished it and arrived at the gym, you’ll beready to tear into those weights! Plus, with an ingredientlineup formulated for maximum pumps and intenseenergy, you’ll be able to train longer and recover quicker.

 

For more information, visit 5percentnutrition.com/RTD

†These statements have not been evaluated by theFood and Drug Administration. This product is not intendedto diagnose, treat, cure, or prevent any disease.

 

5 STAR REVIEWS
★★★★★
“Great stuff. Highly recommend, no crashafterwards either.” -Andrea
“Good buzz. Gave a pretty good tingle.” -Kyle
“Good focus and consistent pump throughoutthe entirety of my workout.” -Daniel
“Excellent, produced unbelievable energy andskin bursting pumps! Highly recommend to allbodybuilders!” -Merardo
“Amazing. This product kicks ass.” -Chris
“The flavor was amazing and it definitely hadme supercharged for my workout.” -Caleb

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References:

Nitrosigine® Inositol-Stabilized Arginine Silicate (750 mg)

1. Glycerol | C3H8O3 - PubChem (nih.gov)

2. Valaei K, Mehrabani J, Wong A. Effects of L-citrullinesupplementation on nitric oxide and antioxidant markers after high-intensity interval exercise in young men: a randomized controlled trial.Br J Nutr 2021 Jun 17:1-23. doi: 10.1017/S0007114521002178. Epub ahead ofprint. PMID: 34134794.

3. Wijnands K, Vink H, et al. (2012). Citrulline a more suitablesubstrate than arginine to restore NO production and themicrocirculation during endotoxemia. Retrieved July 04, 2020 fromhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3362574/

4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257613/

5. https://pubmed.ncbi.nlm.nih.gov/29546641/

6. NE;, C. (n.d.). Effects of Betaine on Performance and BodyComposition: A Review of Recent Findings and Potential Mechanisms.Retrieved June 24, 2020 from https://pubmed.ncbi.nlm.nih.gov/24760587/

7. Rood-Ojalvo et al. The benefits of inositol-stabilized argininesilicate as a workout ingredient. Journal of the Interna

8. Komorowski J et al. A Pharmacokinetic Evaluation of theDuration of Effect of Inositol-Stabilized Arginine Silicate and ArginineHydrochloride in Healthy Adult Males. The FASEB Journal. 2016 April1;30(1): Supplement 690.17.

9. Tripotassium Citrate - Jungbunzlauer

10. Microsoft Word - 167-168 S8-4.doc (nhri.org.tw)

11. Applications and Uses of Sodium Citrate (foodsweeteners.com)