Written by Nick Del Toro
10 December 2014

14md101-stevekuclo-squats

MD 101: Steve Kuclo On Squats - No. 4

 

The most argued and critiqued exercise is the BARBELL SQUAT. Everybody has their own style and preference, but the ultimate goal is to shape and build muscle.

IFBB pro bodybuilder Steve Kuclo demonstrate the full-leg exercise with recommendations on natural position, form, weight and more in this MD 101 video

 

DISCUSS THIS VIDEO ON THE MD FORUM

SEE STEVE'S VIDEO ON LUNGES

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SEE A COMPLETE LEG WORKOUT WITH STEVE KUCLO