Written by Nick Del Toro
21 October 2014

14md101-warmup

MD 101: Evan Centopani On Warming Up

 

IFBB Pro Evan Centopani wraps-up his 8 part MD 101 series with a talk on the importance of warming up before big compound movements. Stay tuned as we continue this series with Steve Kuclo & Jose Raymond.

 

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