Raising Compton - Episode 4 - Turning the Calves into Cows
Written by Team MD
22 January 2015
Raising Compton: Episode 4 - Turning the Calves into Cows
To maintain symmetry and create a 3-dimensional look from the front pose, IFBB pro bodybuilder Justin Compton is working hard to turn his Calves Into Cows in prep for the 2015 Arnold Classic. It's a balancing act between weight, volume & stretching - so watch how he's making it happen and download his entire calf workout below.
CLICK THE PHOTO TO DOWNLOAD JUSTIN'S WORKOUT
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WATCH EPISODE 3 OF RAISING COMPTON