MD 101 - Steve Kuclo On Lunges
Written by Nick Del Toro
09 December 2014
MD 101: Steve Kuclo On Lunges - No. 3
Barbell Lunges are the ultimate exercise for leg development according to Steve Kuclo. It requires complete leg movement and works the glutes, hamstrings, quads & hip.
IFBB pro bodybuilder Steve Kuclo covers form, rep range and variations - his favorite being old-school Ronnie Coleman style. Watch as he performs the basics in this MD 101 video.
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